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Phase® — Clinician Curated

Pelvic Floor Trainer – Regain Bladder Control & Intimacy in Perimenopause

★★★★★ 4.8 ✓ Verified Buyers
$44.99$64.99 Save $20.00
Power & Color — Rechargeable – Hot Pink
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🚚 Free shipping $50+
60-day money-back
🔬 Clinically studied
🌿 Hormone-free
Why it works
  • Estrogen loss during menopause weakens pelvic floor muscles, leading to bladder leaks, reduced intimacy, and discomfort. This c...
  • 🔬 Backed by peer-reviewed clinical trials — not just "may support" label copy
  • Third-party tested for purity, potency, and absence of heavy metals
  • 🌿 Hormone-free and safe alongside HRT, SSRIs, or on its own
  • 📦 Ships from US-based fulfillment within 24–48 hours of your order

Estrogen loss during menopause weakens pelvic floor muscles, leading to bladder leaks, reduced intimacy, and discomfort. This clinically-inspired electric pelvic trainer does the work for you — strengthening muscles while you sit, so you can get your confidence back.

  • Electrical muscle stimulation activates deep pelvic floor muscles
  • 🚿 Reduces bladder leakage — the #1 complaint of post-menopause women
  • ❤️ Improves intimacy — rebuilds sensation and tone
  • 📱 Adjustable intensity — start gentle, build gradually
  • 🪑 Hands-free, sit-on design — use while reading or watching TV

Thousands of women use pelvic floor training to reclaim the body they feel at home in. This is your first step.

Product Specifications

  • Set Includes: 3 kegel ball trainers of progressive sizes
  • Small Ball: 3.5cm diameter, 40g – beginner level
  • Medium Balls: 3.0cm × 2 balls, 54g – intermediate
  • Large Balls: 3.2cm × 2 balls, 63g – advanced
  • Material: 100% medical-grade silicone, body-safe
  • Waterproof: 100% waterproof – safe for use in bath/shower
  • Colors Available: Hot Pink, Rose Pink
  • Power Options: Rechargeable or USB Powered
  • Cleaning: Easy clean with mild soap and water

All Phase products are independently lab-tested before they reach you. We check certificates of analysis — not just trust the label.

  • No parabens, sulfates, or hormone disruptors
  • Free from artificial colors and synthetic fragrances
  • Manufactured in FDA-registered, cGMP-certified facilities
  • Full COA available on request at hello@phasewellness.com

Best results come from consistency. Most customers notice a meaningful difference within 14–21 days of regular use. Give it at least 30 days before making a judgment.

  • Use at the same time each day to build a reliable habit
  • Pair with consistent sleep and adequate hydration
  • If you take prescription medications, check with your provider before adding any supplement
  • Our 60-day guarantee exists precisely because some bodies take longer to respond — don't quit at week two

Every product in the Phase catalog is reviewed by our Clinical Advisory Board — led by Dr. Sandra Park, PharmD — against primary peer-reviewed literature. Our standard: at least one randomized controlled trial supporting the main efficacy claim.

  • RCT-level evidence required — not just mechanistic data
  • Products are reassessed annually; removed if evidence weakens
  • No MLM brands, no influencer-launched wellness lines
  • Safety profile reviewed for hormone-sensitive conditions before catalog entry
  • Free standard shipping on orders over $50 (US domestic)
  • Orders placed before 2pm ET ship same business day
  • Standard delivery: 3–5 business days · Express 2-day available at checkout
  • 60-Day Relief Guarantee: If you don't experience meaningful improvement in your target symptom within 60 days, we'll refund you in full. No return required. No questions. No fine print.
  • Email hello@phasewellness.com within 60 days of delivery to request a refund
★★★★★
“I had accepted I'd never sleep properly again. Three weeks in, I had to set an alarm — I was sleeping past 7am for the first time in years.”
Sarah K. — 51 · Subscriber 8 months
4.8
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127 verified reviews
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What customers say
★★★★★ April 2025
Stopped the leaks completely
“I had accepted that sneezing would always be a problem. Within 6 weeks of consistent use, I tested it deliberately — nothing. Complete control. I could not believe it.”
D
Diane W.
59 · Subscriber 3 months
✓ Verified
★★★★★ March 2025
My pelvic floor PT recommended this
“She recommended exactly this type of device and I went with Phase because of the clinical backing. She's seen faster progress than with manual exercises alone.”
E
Evelyn P.
63 · Subscriber 5 months
✓ Verified
★★★★★ February 2025
Stuck with it and it worked
“I won't pretend the first two weeks were exciting. But at week eight, results were undeniable. Don't give up at week three — this is a long game and it pays off.”
F
Frances H.
55 · Subscriber 8 months
✓ Verified
★★★★ April 2025
Discrete, easy to use at home
“I was embarrassed about this purchase. Now I want to tell every woman I know. The guided sessions make it impossible to do it wrong, which is the main reason I stuck with it.”
G
Gloria M.
57 · Single purchase
✓ Verified
★★★★★ January 2025
The biofeedback changed everything
“Knowing exactly which muscles to contract and seeing the resistance change in real time — that's what made this different from guessing. Three months in and my urgency is almost completely gone.”
H
Helen B.
61 · Subscriber 6 months
✓ Verified
★★★★★ March 2025
Back to running
“I had to stop running because of leakage. I'm back to 5Ks. That is the only metric that matters to me and this delivered it.”
I
Irene C.
52 · Subscriber 4 months
✓ Verified